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Healing Your Life: Lessons on the Path of Ayurveda

Healing Your Life: Lessons on the Path of Ayurveda

by Marc Halpern
Healing Your Life: Lessons on the Path of Ayurveda

Healing Your Life: Lessons on the Path of Ayurveda

by Marc Halpern


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Healing is a personal journey.

Each person deeply desires but struggles to be happy, healthy and whole, moving forward one lesson and one step at a time. The path eventually leads to optimal health, peace of mind and a deep satisfaction in life. Ayurveda provides a foundation for self understanding and a clear road map for how to live life in a manner that will support your healing process. This book is about unlocking your healing potential. In this book, Dr. Marc Halpern shares his own personal journey of healing himself from a crippling autoimmune disorder and seven years of subsequent chronic fatigue. Along the way he reveals the Lessons On The Path. Lessons that anyone can use to support their own healing journey…

…the lessons of Ayurveda.

Become inspired to reach your full physical, emotional and spiritual potential

Explore the knowledge of Ayurveda in a personal and meaningful manner

Practical exercises are included to guide you along the path

Learn how to heal your life

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Product Details

ISBN-13: 9780910261982
Publisher: Lotus Press WI
Publication date: 02/16/2012
Pages: 192
Sales rank: 472,516
Product dimensions: 5.90(w) x 8.90(h) x 0.60(d)

Table of Contents

Foreword 5

Preface 7

Introduction: Healing My Life: A Personal Journey into the Cause of Disease 9

Lesson 1 The Cause of Disease and Suffering 21

Lesson 2 Patience 29

Lesson 3 The Primordial Cause of Disease 33

Lesson 4 Qualities, Elements and the Three Doshas 37

Lesson 5 Know Your Constitution 47

Lesson 6 Constitution, Personality and the Mind 59

Lesson 7 Know the Nature of Your Imbalances 69

Lesson 8 Healing Your Life: The Process and the Journey 77

Lesson 9 Healing Your Life Through Diet 79

Lesson 10 Healing Your Life Through Aromatherapy 113

Lesson 11 Healing Your Life Through Vision: Color and Beauty 121

Lesson 12 Healing Your Life Through Sound 143

Lesson 13 Healing Your Life Through Touch 159

Lesson 14 The Healing Rhythms of Daily Life 169

Lesson 15 The Man Who Came to See Lord Buddha 189

References and Resources 191

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