Health Habits: The Top 20 Habits for Increasing Happiness, Self-Confidence, and Quality of Life

Health Habits: The Top 20 Habits for Increasing Happiness, Self-Confidence, and Quality of Life

by Tom Shepherd

Paperback

$5.38
View All Available Formats & Editions
Eligible for FREE SHIPPING
  • Want it by Wednesday, October 24?   Order by 12:00 PM Eastern and choose Expedited Shipping at checkout.

Overview

Health Habits: The Top 20 Habits for Increasing Happiness, Self-Confidence, and Quality of Life by Tom Shepherd

The Ultimate Guide to Boosting Your Happiness

Are You Stuck in a Rut and Unsure How to Get Out?

If you are unsatisfied with your life, you are not alone. 61% of Americans feel dissatisfied with their lives and have no idea how to find greater happiness and tranquility. But, thanks to habit and happiness expert Tom Shepherd, now you break out of your rut and live the life of happiness and fulfillment that you deserve.

This guide shows you how to achieve greater happiness by changing some of the small things you do every day. This book isn't some magical cure that will make all your troubles go away.

Instead, this book gives you the tools and techniques you need to better deal with your struggles and to find greater peace and happiness every day.

Inside this book you will discover:

The power behind smiling
How exercise can change your outlook
How the way you dress can affect your confidence
The best ways to beat your negativity habit
How to use meditation to increase your sense of peace
The power of finding your flow
Why you deserve a reward
And Much More

Happiness isn't built by undertaking drastic changes or through some mystic tests. You achieve life changing happiness one small step at a time.

If you follow the simple principles in this book you will develop powerful habits that will not only make you happier, but will become such an integral part of your character that soon you won't even have to think about them.

Shepherd teaches you to live a life of effortless happiness.

Don't sit in an emotional rut a second longer.

Get Your Copy of Health Habits Right Now. You Will Be Happy You Did.

Product Details

ISBN-13: 9781548139292
Publisher: CreateSpace Publishing
Publication date: 12/13/2016
Pages: 60
Product dimensions: 6.00(w) x 1.25(h) x 9.00(d)

Customer Reviews

Most Helpful Customer Reviews

See All Customer Reviews