Health in Flames: A Doctor's Prescription for Living Beyond Diet and Exercise

by V. Thomas George

Overview

Has the old advice about eating healthy and exercising regularly failed you? 

 

Sadly, despite the good advice, chronic disease and obesity rates are rising and our health is going down in flames.  Nearly all of us are failing to meet the established standards for healthy living.

 

Discover an "outside the box" life-altering solution beyond the traditional medical advice that doctors and health professionals typically offer.  Find out how your life can be happier, healthier, wealthier, and simultaneously wonderfully more fulfilling through a new way of living. 

 

In this thought-provoking book, V. Thomas George, M.D. MSc. draws upon research and ideas from fields as varied as finance, economics, psychology, and medicine to present a scientifically sound solution so simple and yet so compelling. What follows will be nothing short of transformational for you and a prescription for a paradigm shift for much that afflicts our modern society.

 

Discover:

• The latest research on what factors impact our well-being.
• How health, work, nutrition, stress and finance are interrelated.
• The adverse effects of capitalism on nutrition, technology, and the environment at the expense of our health – and what to do about it.
• Investing strategies beyond budgeting, and financial management that simultaneously promotes healthier living and financial freedom.
• The long forgotten secrets of good health from our ancestors for making the most of our food and natural settings.
• The optimal conditions for healthy living.

 

Get Health in Flames to redefine every facet of wellness and embrace a new holistic way of living!

Product Details

BN ID:	2940165683152
Publisher:	Epsilon Publishing
Publication date:	08/19/2021
Sold by:	Draft2Digital
Format:	eBook
File size:	2 MB

About the Author

Vimal Thomas George, MD, MSc practices medicine at the Austin Diagnostic Clinic in Austin, Texas, where he lives with his wife and two children. With a medical degree, a master's degree in healthcare quality and safety management, and experience as the executive quality director of his clinic, he has a unique and broad understanding of population health. He enjoys reading, writing, being outdoors, trying to create new recipes (rarely successfully according to his kids), and spending time with family and friends. Learn more at www.healthinflames.com.

Table of Contents

Prologue

Chapter 1: A Crisis: Our Health Is On Fire

Chapter 2: Stop! No Need To Fan The Flames

Chapter 3: What's Causing The Fire?

Chapter 4: There's A Way Out Of This Forest Fire For You

Chapter 5: Freedom!

Chapter 6: An Alternative Universe: Reimagining Life For The Individual

Chapter 7: Origins: How Did We Become Pyromaniacs?

Chapter 8: Capitalism: Pyromania + Fuel (Warning: This Could Be Deadly)

Chapter 9: Teaching Kids Fire Safety

Chapter 10: There's A Way Out Of The Forest Fire For Society

Chapter 11: An Alternative Universe Revisited: Reimagining Life For Society

Chapter 12: Wait. We Don't Need To Burn The Forest?

Chapter 13: Giving: The Ultimate Extinguisher

Chapter 14: The Alternative Solutions-Hint: There Are No Alternatives

Chapter 15: How-To Guide-Stop, Drop, And Roll!

Chapter 16: Extinguishing The Flames

Epilogue

Summary Of Health In Flames

About The Author

Notes