Health: The Basics / Edition 7

Health: The Basics / Edition 7

by Rebecca Donatelle
ISBN-10:
0805377956
ISBN-13:
9780805377958
Pub. Date:
03/10/2006
Publisher:
Benjamin Cummings
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Overview

Health: The Basics / Edition 7

The Seventh Editionof Donatelle's text provides readers with the tools they need to make healthy, lifelong behavior changes and become savvy consumers of health information.  This current and user-friendly text holds readers' interest by covering health topics of primary concern to them. Promoting Healthy Behavior Change; Psychosocial Health: Being Mentally, Emotionally, Socially, and Spiritually Well; Managing Stress: Coping with Life's Challenges; Violence and Abuse: Creating Healthy Environments; Healthy Relationships and Sexuality: Making Commitments; Birth Control, Pregnancy, and Childbirth: Managing Your Fertility; Licit and Illicit Drugs: Use, Misuse, and Abuse; Alcohol, Tobacco, and Caffeine: Daily Pleasure, Daily Challenges; Nutrition: Eating for Optimum Health; Managing Your Weight: Finding a Healthy Balance; Personal Fitness: Improving Health through Exercise; Cardiovascular Disease: Reducing Your Risk; Cancer: Reducing Your Risk; Infectious and Noninfectious Conditions: Risks and Responsibilities; Life's Transitions: The Aging Process; Environmental Health: Thinking Globally, Acting Locally; Consumerism: Selecting Health Care Products and Services; Complementary and Alternative Medicine: New Choices and Responsibilities for Healthwise Consumers For all readers interested in making healthy,lifelong behavior changes.  

Product Details

ISBN-13: 9780805377958
Publisher: Benjamin Cummings
Publication date: 03/10/2006
Series: Donatelle Series
Edition description: Older Edition
Pages: 480
Product dimensions: 8.50(w) x 10.80(h) x 0.70(d)

Table of Contents

1. Promoting Healthy Behavior Change
2. Psychosocial Health: Being Mentally, Emotionally, Socially, and Spiritually Well
3. Managing Stress: Coping with Life's Challenges
4. Violence and Abuse: Creating Healthy Environments
5. Healthy Relationships and Sexuality: Making Commitments
6. Birth Control, Pregnancy, and Childbirth: Managing Your Fertility
7. Licit and Illicit Drugs: Use, Misuse, and Abuse
8. Alcohol, Tobacco, and Caffeine: Daily Pleasure, Daily Challenges
9. Nutrition: Eating for Optimum Health
10. Managing Your Weight: Finding a Healthy Balance
11. Personal Fitness: Improving Health through Exercise
12. Cardiovascular Disease: Reducing Your Risk
13. Cancer: Reducing Your Risk
14. Infectious and Noninfectious Conditions: Risks and Responsibilities
15. Life's Transitions: The Aging Process
16. Environmental Health: Thinking Globally, Acting Locally
17. Consumerism: Selecting Health Care Products and Services
18. Complementary and Alternative Medicine: New Choices and Responsibilities for Healthwise Consumers
Appendix: Injury Prevention and Emergency Care

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