Healthy Body Healthy Brain: Live A Long Healthy Life

Healthy Body Healthy Brain: Live A Long Healthy Life

by Lorna L. Gray

Paperback

$24.95
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Overview

How to work with our healthy in-born body systems to slow aging diseases, dementia and nourish a healthy, bigger brain. Avoid body inflammation, emotional stress and loneliness using eating for nutrients and physical activity and sleeping well. Use Mindful thinking, brain training and relaxation techniques in a new lifestyle and living plan.


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Product Details

ISBN-13: 9781721785582
Publisher: CreateSpace Publishing
Publication date: 06/21/2018
Pages: 558
Product dimensions: 6.00(w) x 9.00(h) x 1.13(d)

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