Healthy Body, Healthy Spirit: 4 Key Habits to Improve Your Personal Health

by Kimberley Payne

Overview

The following 7 health and fitness experts were interviewed on Kimberley Payne’s podcast called Health Matters – Healthy Spirit Healthy Body. They all agree that prayer and Bible study are to the spirit what exercise and healthy eating are to the body.

During the interview, each guest expert shared on topics of spiritual and physical health specific to their own journey. At the end of every interview, they moved on to the BEEP round where each guest expert offered quick tips on the four disciplines of Bible study, eating healthy, exercise, and prayer – or BEEP.

This is a collection of the four key habits to set your life on track from 7 of these health and fitness experts.

Product Details

BN ID:	2940164758448
Publisher:	Kimberley Payne
Publication date:	12/10/2020
Sold by:	Smashwords
Format:	NOOK Book
File size:	879 KB

About the Author

Kimberley Payne is a motivational speaker and writer. Her writing relates raising a family, pursuing a healthy lifestyle and everyday experiences to building a relationship with God. Kimberley, who lives near Peterborough, Ontario, offers practical, guilt-free tips on improving spiritual and physical health. Her energetic and enthusiastic workshop presentations have encouraged listeners at churches, women's retreats and conferences.