The Healthy Feast: Cooking Light with Mediterranean Oils

The Healthy Feast: Cooking Light with Mediterranean Oils

Paperback(Original)

$12.95

Product Details

ISBN-13: 9780892817429
Publisher: Inner Traditions/Bear & Company
Publication date: 09/01/1997
Edition description: Original
Pages: 160
Product dimensions: 6.25(w) x 9.00(h) x 0.40(d)

About the Author

Mark Emmerson is the owner and chef of One Paston Place in Brighton, England. Jeannette Ewin, Ph.D., is a nutritionist and the author of The Fats We Need to Eat.

Table of Contents

The Healthy Feast
Cooking Light with Mediterranean Oils
List of Recipes
Preface
The Basics- Selecting and Enjoying Oils
The Foundation Recipes
Recipes for Healthy Eating
Afterword: Questions and Answers About Health, Fat and Your Diet
A Cook's Glossary
A Directory of Cooking Oils
Weights and Measures
Oven Temperatures
Bibliography and Further Reading
Index

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