Satisfy your cravings without widening your waistline!
Reclaim your well-being with satisfying dishes and succulent sweets from the famously healthy residents of Greece. Expertly retooled recipes bring out the nutritional benefits and natural flavors of fresh, wholesome ingredients, giving you delicious meals that nourish you, body and soul. Author Anna Naltsatzian Bourla developed these dishes from the recipes of the famously long-lived monks of Mount Athos and time-honored family favorites. She brings out the wholesome nutrients inherent in Mediterranean cuisine—elements that she credits in aiding her recovery from cancer. Enjoy appetizers, meals, desserts, wine, cheese, oils, spices, and more, knowing that you are cultivating good health and good cheer!
|Publisher:||Pelican Publishing Company, Incorporated|
|Product dimensions:||7.00(w) x 9.10(h) x 0.90(d)|
About the Author
The daughter of a painter and a chef, Anna Naltsatzian Bourla is an artist who has worked as an actress, restorer, and homemaker. Raised on the island of Corfu, she lived in New York City for more than forty years. Naltsatzian Bourla was diagnosed with breast cancer in 2006 and moved back to Greece to recover her health and pursue her artistic passions. She lives in Athens.
Table of Contents
Fish and Seafood 129
Easter in Corfu 241
Greek Wine 245
Greek Cheeses 247
Olive Oil and More 249
Herbs and Spices 253
Vitamins and Nutrients 259