Healthy Habits for a Fit Family

by J. Ron Eaker

Overview

The key to long-term health is to get the entire family involved. Dr. Ron Eaker presents simple, practical, and livable ways to lose fat and achieve lasting health and wellness. Together families can


stop the cycle of family-related weight problems
get fit with uncomplicated, age-specific plans
pursue physical, emotional, and spiritual health
enjoy variety rather than endure restrictions
learn what really works, based on science not fad

Product Details

ISBN-13:	9781441214867
Publisher:	Baker Publishing Group
Publication date:	02/01/2011
Sold by:	Barnes & Noble
Format:	NOOK Book
Pages:	256
File size:	1 MB

About the Author

Dr. J. Ron Eaker has been listed in America's Best Doctors, is a member of numerous professional societies, and is a founding board member and vice chairman of the Institute of Religion and Health. Ron and his wife, Susan, have two daughters and live in Georgia.
J. Ron Eaker, MD, is a board-certified obstetrician and gynecologist with 20 years' experience in medical practice. Listed in America's Best Doctors, he is a member of numerous professional societies and the author of Fat-Proof Your Family. He has appeared on several TV and radio shows, including Life Today With James Robison, Moody Radio, and Janet Parshall's America. Ron and his wife, Susan, have two daughters and live in Georgia. Visit www.fatproofyourfamily.com