Healthy Living With Hypertension

Healthy Living With Hypertension

by Cheryl Campbell Atkinson

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Overview

Healthy Living With Hypertension by Cheryl Campbell Atkinson

"Soul Food" is a term coined by African Americans to capture the uniqueness of the cooking style utilized for themselves, families and friends, all prepared with love, care and lots of soul. Many of these foods are rich in vitamins and minerals, but are also rich or high in total fat, saturated fat, cholesterol and sodium (salt).

"Cutting back on salt, as well as providing recipes that are lower in sodium, fat, and cholesterol", will help to promote "heart-healthy living".

Product Details

ISBN-13: 9780595333226
Publisher: iUniverse, Incorporated
Publication date: 11/17/2004
Pages: 68
Product dimensions: 6.00(w) x 9.00(h) x 0.16(d)

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