Healthy Lunchbox: The Working Mom's Guide to Keeping You and Your Kids Trim

Healthy Lunchbox: The Working Mom's Guide to Keeping You and Your Kids Trim

by Rallie McAllister M.D.

Paperback(Reprint)

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Product Details

ISBN-13: 9780895260581
Publisher: Regnery Publishing
Publication date: 10/15/2004
Edition description: Reprint
Pages: 250
Product dimensions: 5.60(w) x 8.60(h) x (d)

Table of Contents

1The Working Mom's Dilemma1
2The Mom Connection15
3Early Eating37
4The Four Critical Hours53
5The G-Factor Program63
6Beyond Pop-Tarts101
7Fast but Good133
8Smart Snacks147
9What to Buy167
10Packing the Healthy Lunchbox187
11Meals That Work195
12Energy Out219
Index241

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