Healthy Mind Healthy Body Handbook

Healthy Mind Healthy Body Handbook

by Robert E. Ornstein, David Sobel


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Product Details

ISBN-13: 9781575770321
Publisher: Ishk Book Service
Publication date: 01/28/1996
Pages: 284
Product dimensions: 7.06(w) x 10.23(h) x 0.59(d)

What People are Saying About This

C. Everett Koop, M.D.

The Healthy Mind, Healthy Body Handbook offers easy-to-understand, practical advice on improving physical health and leading a happier, more productive life. From how to manage stress, moods and illness to communicating effectively, this book offers guidance that can make a positive impact in your life now and in the future. -- Medical Director, Time-Life Medical

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