Healthy New Choices

Healthy New Choices

Hardcover

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Product Details

ISBN-13: 9780028629582
Publisher: Wiley, John & Sons, Incorporated
Publication date: 01/28/1999
Pages: 432
Product dimensions: 9.92(w) x 10.15(h) x 2.23(d)

Table of Contents

Introduction.

Eating Well.

Wellness.

Appetizers, Snacks and Smoothies.

Sandwiches, Soups and Sizeable Salads.

Pasta, Rice and Grains.

Main Dish Express.

Meatless Main Dishes.

Chicken and Turkey.

Fish and Seafood.

Make Mine Meat.

Vegetables and Side Dishes.

Daily Breads.

Go For Dessert!

References.

Index.

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Healthy New Choices 4 out of 5 based on 0 ratings. 1 reviews.
Guest More than 1 year ago
i like this book because it gives me a color photo of most all the recipes, besides telling how to cook them and giving nutritional information. it also gives me a substitution chart in the front and the 10 top sources for calcium and folic acid in the back. the binder allows you to remove and then replace the recipe pages, which is very convenient. it even tells you how many servings of each food group the recipe covers so you know what youre eating. i am very critical when it comes to cookbooks and this one passed my test!