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Healthy Nuts: Your Guide to the Healthful Benefits of Nuts
     

Healthy Nuts: Your Guide to the Healthful Benefits of Nuts

by Gene A. Spiller, Gene Spiller
 
This book shows how nuts can play a significant role in disease prevention. Citing his own and other research studies, Gene Spiller explains how good fats found in unrefined nuts provide a range of health benefits.

Overview

This book shows how nuts can play a significant role in disease prevention. Citing his own and other research studies, Gene Spiller explains how good fats found in unrefined nuts provide a range of health benefits.

Product Details

ISBN-13:
9781583330111
Publisher:
Penguin Publishing Group
Publication date:
12/15/1999
Pages:
168
Product dimensions:
6.00(w) x 9.00(h) x 0.48(d)

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