Healthy Plates: Eating Healthy

Healthy Plates: Eating Healthy

by Valerie Bodden


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An early reader's introduction to the connections between healthy eating and being healthy, benefits of food groups such as vegetables, nutritional concepts such as energy, and recipe instructions. Based on the most recent guidelines for healthy portions and exercise, this new series for ages six and up familiarizes readers with key nutritional concepts and the ways in which Healthy Plates can keep them active and strong. The friendly text and colorful photos emphasize good eating habits and staying active, while each title concludes with an easy-to-follow recipe for a healthy snack.

Product Details

ISBN-13: 9781628321074
Publisher: Creative Company, The
Publication date: 08/18/2015
Series: Healthy Plates Series
Pages: 24
Product dimensions: 8.00(w) x 10.00(h) x 0.12(d)
Age Range: 6 - 8 Years

Table of Contents

Healthy Foods 4

Groups of Foods 7

Why Eat Healthy? 17

Bits of Everything 18

Add Exercise 21

Make a Healthy Snack 23

Glossary, Read More, Websites, Index 24

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