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he Hindu-Yogi Science Of Breathby Yogi RamacharakaA complete guide on Eastern practices of breathing, mental, psychic and spiritual development.The book teaches that Yoga is divided into several branches, ranging from that which teaches the control of the body, to that which teaches the attainment of the highest spiritual development.It explains that science of yoga is chiefly concerned with the development and control of the physical, has also its psychic side, and even enters the field of spiritual development.The great schools of yoga in India are also discussed.ContentsCHAPTER PageI. Salaam 1II. "Breath Is Life" 3III. The Exoteric Theory of Breath 11IV. The Esoteric Theory of Breath 16V. The Nervous System 20VI. Nostril Breathing vs. Mouth Breathing 23VII. The Four Methods of Respiration 27VIII. How to Acquire the Yogi Complete Breath 33IX. Physiological Effect of the Complete Breath 36X. A Few Bits of Yogi Lore 40XI. The Seven Yogi Developing Exercises 43XII. Seven Minor Yogi Exercises 48XIII. Vibration and Yogi Rhythmic Breathing 51XIV. Phenomena of Yogi Psychic Breathing 55XV. More Phenomena of Yogi Psychic Breathing 61XVI. Yogi Spiritual Breathing 69
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