On the 30 Day Heart Tune-Up Diet? Get this must-have companion. Add this simple, easy to use journal to your arsenal for the ultimate success on the 30 Day Heart Tune-up Diet! Small enough to carry in your purse or bag to help you record your progress all day long.
This unique journal includes:
• Daily charts to record your meals and room to note your exercise.
• A dedicated place to track your grams of fiber the day.
• Charts to track your weight loss and body measurements.
• Space to create weekly meal plans and shopping lists
•A place to keep all your favorite diet recipes in one place for quick access during meal preparation.
Staying motivated on The 30 Day Heart Tune-Up Diet is a breeze with the Heart Tune-Up Diet Journal! If you want ensure your weight loss success, order this journal now.
|Product dimensions:||5.25(w) x 8.00(h) x 0.12(d)|