Help Yourself Have a Healthy and Happy Retirement

Help Yourself Have a Healthy and Happy Retirement

by Michael Apple

Paperback

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Overview

Back when today's baby boomers were in their teens,growing older meant declining health and productivity. Now,of course,that's all changed. Help Yourself Have a Healthy and Happy Retirement is an upbeat yet practical book that is brimming with ideas for fresh starts,new freedoms,and a rewarding lifestyle.

The author shows how to: Start now and plan for the future Stay fit and keep an active mind Find sex and affection in the senior years Cope with loss and change in relationships

Product Details

ISBN-13: 9780658021527
Publisher: McGraw-Hill Companies, The
Publication date: 07/20/2001
Pages: 200
Product dimensions: 5.24(w) x 7.82(h) x 0.55(d)

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