High Performance in Midlife and Beyond: Champion Masters Women Runners and Other Experts

High Performance in Midlife and Beyond: Champion Masters Women Runners and Other Experts

by Cathy Utzschneider

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Overview

Workouts. Fueling. Cross training. Balancing training with the rest of life. Mental strategies.....in midlife and beyond! Learn the secrets of masters women age group champions - and recommendations of expert coaches, coaches, and authors.

Product Details

ISBN-13: 9781649900609
Publication date: 11/10/2020
Pages: 314
Sales rank: 253,327
Product dimensions: 6.00(w) x 9.00(h) x 0.85(d)

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