Holiday Stress - 100 Tips For A Stress Free Christmas

Holiday Stress - 100 Tips For A Stress Free Christmas

by Irwing

NOOK Book(eBook)

$1.99
Available on Compatible NOOK Devices and the free NOOK Apps.
Want a NOOK ? Explore Now

Overview

Holiday Stress - 100 Tips For A Stress Free Christmas by Irwing

Holiday Stress - 100 Tips For A Stress Free Christmas

It’s a sad fact that the supposedly joyful winter holidays can be one of the most stressful times of year for a lot of folk. For those already suffering from stress, the endless planning, shopping and cooking present an often unbearable extra burden on an already over-stretched nervous system.

Simply spending more time than usual with family or friends, while apparently enjoyable, can turn out to be one of the biggest stressors of all. This is especially true for those of us who are separated from loved ones at this time through divorce, separation or widowhood.

Feelings of loneliness and isolation are heightened by the seasonal emphasis on happy families that we see all around us. It is hardly surprising that organizations such as the Samaritans report a sharp rise in numbers of callers over the Christmas period.

For many people, the economic downturn has already caused immense stress and worry. The additional demands on our pockets at this time of year simply pile on yet more stress and add to our anxiety over financial difficulties. Coupled with the shame and guilt often experienced when dealing with money issues, this means that many people beat themselves up even more over not having enough to provide festive food for the table or presents for the kids.

Product Details

BN ID: 2940013501409
Publisher: Caring & Sharing
Publication date: 11/20/2011
Sold by: Barnes & Noble
Format: NOOK Book
File size: 1 MB

Customer Reviews

Most Helpful Customer Reviews

See All Customer Reviews