Holistic Healing: Live Your Best Life the Natural Way

Holistic Healing: Live Your Best Life the Natural Way

by Sally Brockway

Hardcover

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Overview

The perfect introduction to restorative therapies that can be tried at home


Open your mind to a new, more wholesome way of living. Soothe away everyday stress with this beautifully presented collection of practical advice for achieving optimum health and well-being the natural way. These trusted practices, from ancient wisdom to modern treatments, will help you:

  • Quieten your mind with meditation
  • Relax and recharge with yoga
  • Embrace the healing power of reiki
  • Find balance through plant-based remedies
  • Create a tranquil and calming home environment
  • Be kind to yourself with a curated self-care routine


Covering a wide range of simple remedies, alternative therapies and easy exercises, Holistic Healing will help you to feel your best, renewing your vitality and restoring your bliss


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Product Details

ISBN-13: 9781787836488
Publisher: Octopus Books
Publication date: 03/02/2021
Pages: 160
Sales rank: 565,864
Product dimensions: 6.80(w) x 7.50(h) x 0.70(d)

About the Author

Sally Brockway is a PR, journalist and blogger who lives in Kingston-Upon-Thames in England. She's written for health and wellness magazines, devised public relations strategies for well-being clients and blogged about her own spiritual journey at www.fallingtogether.blog.

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