Holistic Super Healthy Lifestyle: The Synergized, Authentic 3-D Model of Mind-Brain, Body, and Spirit

Holistic Super Healthy Lifestyle: The Synergized, Authentic 3-D Model of Mind-Brain, Body, and Spirit

by FACP FCCP Digpal Chauhan MD

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Product Details

ISBN-13: 9781480860049
Publisher: Archway Publishing
Publication date: 05/21/2018
Pages: 282
Product dimensions: 6.00(w) x 9.00(h) x 0.64(d)

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Holistic Super Healthy Lifestyle: The Synergized, Authentic 3-D Model of Mind-Brain, Body, and Spirit 5 out of 5 based on 0 ratings. 2 reviews.
Anonymous More than 1 year ago
Dr. Chauhan does a magnificent job tying together different aspects of health and lifestyle that contribute to overall wellness. This book is a great reminder of the complexity and necessary interaction between mind, body and spirit. He writes in a simple and straightforward manner for anyone to understand, but keeps its scientific integrity with detailed references to scientific literature and biochemical pathways. A great inspiration for anyone looking to improve their wellbeing.
NathanBrooksMD More than 1 year ago
Dr. Chauhan understands that health includes physical, mental, emotional, spiritual and even financial well-being, and this wide-ranging book encompasses a diverse array of topics including nutrition, exercise, meditation, positive psychology, and spirituality. He presents excellent health as something that is attainable and achievable, and his book conveys a sense of empowerment that health is within reach of the reader. A thoughtful and inspiring book.