B&N Audiobooks Subscription = SAVINGS. Sign Up Today for a Free Book!
How I overcame Panic Disorder Without Drugs

How I overcame Panic Disorder Without Drugs

by Roxane Lapa

Paperback

$5.95
Choose Expedited Shipping at checkout for delivery by Tuesday, July 5

Overview

Panic disorder is a very common anxiety disorder which can be debilitating. Find out how to free yourself from panic attacks naturally, without resorting to SSRI drugs or voodoo.

I've been tormented with anxiety related issues for as long as I can remember. In 2003, my panic attacks got severe enough that I had a proper nervous breakdown. I was almost entirely debilitated.

Even at that lowest point, my distrust of big pharma stopped me from getting onto SSRI drugs (anxiety meds). Even if I'd wanted to, it's too expensive for something that's arguably not even effective.

Fortunately, I did claw my way out of that hole, and the worst of it was over in a couple of months. This book details my journey of what I tried and how effective these methods were.



Related collections and offers

Product Details

ISBN-13: 9781517522186
Publisher: CreateSpace Publishing
Publication date: 10/06/2015
Pages: 60
Product dimensions: 6.00(w) x 9.00(h) x 0.12(d)

About the Author

Roxane Lapa lives in South Africa where she is a full time designer and hobbyist writer. She is hooked on MasterChef Australia and is an avid hater of skinny jeans.

She writes many types of books, but the non-fiction kind are the one's she tends to finish.

If you enjoyed her books, please be a pal and give a nice review on either Amazon.com, KoboBooks.com or GoodReads.com

Customer Reviews