Panic disorder is a very common anxiety disorder which can be debilitating. Find out how to free yourself from panic attacks naturally, without resorting to SSRI drugs or voodoo.I've been tormented with anxiety related issues for as long as I can remember. In 2003, my panic attacks got severe enough that I had a proper nervous breakdown. I was almost entirely debilitated.
Even at that lowest point, my distrust of big pharma stopped me from getting onto SSRI drugs (anxiety meds). Even if I'd wanted to, it's too expensive for something that's arguably not even effective.
Fortunately, I did claw my way out of that hole, and the worst of it was over in a couple of months. This book details my journey of what I tried and how effective these methods were.
