How To Be Happier

How To Be Happier

by Paul Jenner

Paperback

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Overview

"It's an easy read and will help you find the silver lining behind every cloud." - Prima

**** NEW EDITION FULLY UPDATED THROUGHOUT WITH FUN FACTS, POSITIVE MESSAGES AND NEW RESEARCH ****

Everyone wants to be happy. But it's a lot easier said than done. Most books on
happiness are fixated on particular routes to happiness, such as wealth, NLP, positive
thinking, or mindfulness. This book takes a more joined-up approach, using each of these techniques, but also including the latest scientific research on what really makes us happy (clue: it's not the things you think).

Product Details

ISBN-13: 9781473612112
Publisher: Quercus
Publication date: 07/05/2016
Pages: 272
Sales rank: 1,189,615
Product dimensions: 5.00(w) x 7.70(h) x 0.90(d)

About the Author

Paul Jenner is a writer and journalist specializing in lifestyle subjects. He lives with his partner, three horses, two dogs and two sheep, in the foothills of the Spanish Pyrenees, where, when he's not working, he enjoys hiking, riding, cycling, sailing, swimming, diving and snowboarding. His other books include Teach Yourself Living Longer, Living Well and Teach Yourself Happiness.

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