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How to Be Selfish: 7 steps to taking back your power

By Suzy Reading
Narrated by: Suzy Reading
Audiobook
$15.02
By Suzy Reading
Narrated by: Suzy Reading
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IT'S TIME TO START LIVING LIKE YOU MATTER TOO

In How to Be Selfish, chartered psychologist Suzy Reading challenges everything we've learnt about selflessness, and dispels the widely accepted myths about what it is to be 'selfish'.

Drawing on somatic therapy, neuroscience and psychology, alongside highly effective coaching tools and techniques, Suzy presents seven steps to guide you towards reclaiming your peace and your power. We can only become calmer, stronger, we...