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How to Build an Outstanding Body

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The body is like a mass of rock waiting to be carved and shaped into an artwork. Likewise, working out your body is like accomplishing an architectural work complete with columns, beams, frames, and studs, computed for design and strength.

As sculpturing and architecture are both arts and sciences, so is body building. When we workout our muscles, we should focus on form, essence, grace, and strength. It is possible to possess great-looking muscles, but the health benefits do not always com...