How to Choose Foods Your Body Will Use

How to Choose Foods Your Body Will Use

by Rebecca Sjonger

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Overview

With a focus on building health and nutrition literacy, this timely title gives readers the tools they need to make healthy food choices for every meal! Topics include whole foods, processed foods, and reading food labels. Healthful food tips are explained using text that is easy for young readers to digest.

Product Details

ISBN-13: 9780778723523
Publisher: Crabtree Publishing Company
Publication date: 02/15/2016
Series: Healthy Habits for a Lifetime Series
Pages: 24
Product dimensions: 8.30(w) x 10.50(h) x 0.10(d)
Lexile: 740L (what's this?)
Age Range: 6 - 8 Years

Table of Contents

Healthy habits 4

Whole foods 6

Processed foods 8

Junk foods 10

Energy in energy out 12

Meals and snacks 14

Mix it up! 16

Tasty tips 18

What's for dinner? 20

Show what you know! 22

Learning more 23

Words to know and Index 24

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