Who's running your life, really?
Which inner teacher are you listening to? In the tumult of our daily lives there's an incessant inner dialogue, with a voice of peace and a voice of chaos competing for attention.Drawing from her personal journey from constant rage to spiritual mentoring, Vishali Shahin shares down-to-earth, practical tools to foster serenity and choose the voice of peace, even if it is just one second at a time. She breaks down complex psychological concepts into engaging, everyday language and offers real-world strategies for integration.
You'll learn an entirely new mantra - "So What!" - designed to combat perfectionism and self-criticism. This book's blend of insightful anecdotes and doable exercises will fundamentally transform how you interact with the world - ensuring peace is not just a concept,
but a daily choice.
Who's running your life, really?
Which inner teacher are you listening to? In the tumult of our daily lives there's an incessant inner dialogue, with a voice of peace and a voice of chaos competing for attention.Drawing from her personal journey from constant rage to spiritual mentoring, Vishali Shahin shares down-to-earth, practical tools to foster serenity and choose the voice of peace, even if it is just one second at a time. She breaks down complex psychological concepts into engaging, everyday language and offers real-world strategies for integration.
You'll learn an entirely new mantra - "So What!" - designed to combat perfectionism and self-criticism. This book's blend of insightful anecdotes and doable exercises will fundamentally transform how you interact with the world - ensuring peace is not just a concept,
but a daily choice.
How to Choose Peace: One Second At a Time
130
How to Choose Peace: One Second At a Time
130
Product Details
| ISBN-13: | 9798218458331 |
|---|---|
| Publisher: | One-Second Publishing |
| Publication date: | 08/01/2024 |
| Pages: | 130 |
| Product dimensions: | 5.50(w) x 8.50(h) x 0.31(d) |