How To Coach Olympic Weightlifting: 7 Steps to Coaching Olympic Weightlifting

How To Coach Olympic Weightlifting: 7 Steps to Coaching Olympic Weightlifting

by HowExpert

NOOK Book(eBook)

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Overview

This short book is a response to the increased popularity of Olympic weightlifting and the problems that have come with it: the quality of coaching in the sport has been diluted in the English-speaking world by increased demand. This book aims to provide a basic description of how to coach weightlifting effectively, based on some very simple principles and approaches that should be developed. This will also help the new athlete seeking a coach understand the why of her/his training as well as the how.

This will develop existing weightlifters into coaches with a very solid understanding of the basics, or allow those who coach other sports, or strength and conditioning, to improve their skillset.

This book will cover the main areas of coaching for Olympic weightlifting, and how they should be applied to provide the best coaching service and the best athlete success:
•The basics of weightlifting and coaching
•The pre-requisites of a good coach
•Dealing with General Physical Preparation
•Strength: its role and developing it
•Technique: on-the-ground coaching
•Programming: developing the athlete
•Working with people: the role of interpersonal skills in coaching

By the end of this book, anyone should be able to understand the very basics of what it takes to be an effective coach – with suggested readings to continue the coaching education process – and be set on the right path to achieving their potential in the field.

Product Details

BN ID: 2940154411360
Publisher: HowExpert
Publication date: 06/09/2017
Sold by: Smashwords
Format: NOOK Book
Sales rank: 834,750
File size: 151 KB

About the Author

HowExpert.com is a team of everyday experts that create no-fluff, straight to the point, quick guides that gets you fast results. Our mission is to create quick and straight to the point guides that anyone can quickly read to get better results in the fastest time as possible. We create quick reports because we know that many people prefer to get tips quick, fast, and easy compared to digging for it in an overly lengthy book. We don't want to waste your time. We want to get you results. That's it! We want you to get results FAST. That is why we purposely create most of our guides to be short and to the point. In fact, most of our books can be read in an hour or less. In the end, you get a cool 'how to' guide that focuses on ONE thing and ONE thing only. That is to get you results FAST. So if you are looking for a no-fluff, straight to the point guide that will get you real life results in the fastest way without wasting any of your precious time, then get any of our 'how to' guides of your choice. Thank you and we wish you much success in all areas of your life! HowExpert.com Team

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