How to Keep

How to Keep "Fit," or the Soldiers' Guide to Health, in War and Peace: With Tips to Gas Poisoning, Frost Bite, Inoculation, Etc., Etc (Classic Reprint)

by Henry Waite

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Overview

How to Keep "Fit," or the Soldiers' Guide to Health, in War and Peace: With Tips to Gas Poisoning, Frost Bite, Inoculation, Etc., Etc (Classic Reprint) by Henry Waite

Excerpt from How to Keep "Fit," or the Soldiers' Guide to Health, in War and Peace: With Tips to Gas Poisoning, Frost Bite, Inoculation, Etc., Etc

As a rule, twenty minutes is long enough for anyone to remain in the water. In tropical climates this may be safely exceeded.

After drying with a rough towel, you should have a pleasing glow}7 of the skin, and feeling of exhilaration.

If you are blue, cold and numb, and do not quickly get warm, bath ing is unsafe and harmful for you, or you have stayed in too long.

Opeorsons subject to palpitation, giddiness, or cramp should not bathe without medical consent.

If you fall into deep water, and cannot swim, keep your hands down, and you will rise toothe surface. By paddling you raise your head, and by the move ment of walking upstairs your shoulders will rise above water.

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This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.

Product Details

ISBN-13: 9780259821045
Publisher: FB&C Ltd
Publication date: 07/13/2017
Pages: 98
Product dimensions: 6.00(w) x 1.25(h) x 9.00(d)

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