How To Lower Cholesterol With Essential Oil

How To Lower Cholesterol With Essential Oil

by Rebecca Park Totilo

Paperback

$14.99
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Overview

Take healthy steps now to control high cholesterol and its risk factors with essential oils. People with high cholesterol have twice the risk for heart disease according to the Center for Disease Control and Prevention. What’s worse, most folks aren’t even aware that they have atherosclerosis until they have a heart attack or stroke.

Lowering your cholesterol with essential oils may slow, reduce, or even stop the buildup of dangerous plaque in your arteries causing blockage of blood flow which could result in a heart attack or stroke.



In this indispensable guide, author Rebecca Park Totilo presents scientific research supporting the efficacy of certain essential oils for lowering cholesterol, an extensive essential oil and carrier oil directory, natural treatments with recipes, along with easy-to- follow methods of use via inhalation, topically, and ingestion.

Product Details

ISBN-13: 9780999186510
Publisher: Rebecca at the Well Foundation
Publication date: 08/23/2017
Pages: 174
Product dimensions: 6.00(w) x 9.00(h) x 0.37(d)

Table of Contents

INTRODUCTION 1

Primary Sources of Good Cholesterol 2

WHAT IS CHOLESTEROL? 5

HOW CHOLESTEROL CONTRIBUTES TO HEART DISEASE 9

HOW DO YOU DIAGNOSE PROBLEMS WITH YOUR CHOLESTEROL? 13

CAUSES OF HIGH CHOLESTEROL 17

PRESCRIBED MEDICATIONS FOR CHOLESTEROL 21

Statins 22

Bile Acid Sequestrants 23

Cholesterol Absorption Inhibitors 23

Nicotinic Acid Agents 24

Fibrates 24

vi How to Lower Cholesterol with Essential Oil

NATURAL TREATMENTS 27

WHAT IS AN ESSENTIAL OIL? 43

Essential Oils Recommended for Lowering Cholesterol 45

How Essential Oils Help Lower Cholesterol 60

CAN ESSENTIAL OILS BE INGESTED? 63

How Essential Oils Are Metabolized by the Body 64

Toxicity of Essential Oils 64

How Are Essential Oils Excreted from the Body? 65

ESSENTIAL OIL SAFETY 67

Skin Patch Test 69

ESSENTIAL OILS STORAGE AND SAFETY 71

Essential Oil Storage Tips 71

HOW TO USE ESSENTIAL OILS FOR CHOLESTEROL 73

Inhalation 74

Topically 75

Ingestion 76

OTHER METHODS OF USE 79

Quick Reference Blending Chart 82

ESSENTIAL OIL RECIPES FOR LOWERING CHOLESTEROL 83

Cholesterol Wellness Blend 85

Peaceful Sleep Topical Blend 85

Evening Steam Inhalation Blend 86

Love My Heart Roll-On Blend 86

Cholesterol Roll-On Blend 87

Rebecca Park Totilo vii

How Low Can You Go Blend 87

Healthy Balance Essential Blend 88

Angina Relief Blend 88

Cholesterol Bath Blend 89

Essential Six Blend 90

Love My Body Massage Blend 91

Heartwarming Bath Soak 92

Cholesterol Diffuser Blend 92

Take It Easy Blend 93

Balance Capsule Blend 94

Lowlest Capsule Blend #2 95

CREATING YOUR OWN BLENDS FOR LOWERING CHOLESTEROL 97

Oils for Cholesterol 98

Making Your First Cholesterol Blend 100

BASIC RECIPES FOR YOUR CHOLESTEROL BLENDS 103

Basic Massage Oil Blend Recipe 104

Basic Bath Gel Blend Recipe 105

Basic Body Lotion Blend Recipe 106

Basic Linen Spray Blend Recipe 107

Basic Bath Salts Blend Recipe 108

Basic Salt Scrub Blend Recipe 109

Basic Salve Blend Recipe 110

Basic Bath Tea Blend Recipe 111

Basic Body Detox Wrap Blend Recipe 112

Basic Roll-On Oil Blend Recipe 113

Basic Bath Oil Blend Recipe 114

Basic Nasal Inhaler Blend Recipe 115

Basic Foot Oil Blend Recipe 116

Basic Capsule Blend 117

viii How to Lower Cholesterol with Essential Oil

WHICH CARRIER OILS TO USE 119

Shelf Life of Carrier Oils 120

Carrier Oils Directory 123

DILUTION RATE FOR YOUR CHOLESTEROL BLENDS 135

Simple Everyday Dilution Chart 136

Massage Oil 137

Quick Conversions for Dilution 137

Equipment Used For Creating Blends for Lowering Cholesterol 139

Essential Oil Precautions for Topical Applications 140

Essential Oils Precautions for Inhalation 141

SUPPORTING RESEARCH 143

BIBLIOGRAPHY 155

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How To Lower Cholesterol With Essential Oil 5 out of 5 based on 0 ratings. 1 reviews.
Anonymous More than 1 year ago
I have been on statin drugs for way too many years. Now there is hope that soon I might be getting off of them. I fully believe in natural remedies. Rebecca writes this is such simple terms everyone will be able to follow the multitude of recipes. This is a must read for anyone suffering from high cholesterol. Keep up the good work.