"Whether you are a beginner or a seasoned practitioner, this book has jewels of wisdom and practical experience to inspire you. Kathleen McDonald comes from a long and trustworthy lineage of teachings. In How to Meditate, she shares the best of what she has received."
"This book is as beautifully simple and direct as its title."
"Written for the person who may not have the opportunity to seek personal instruction."
"Kathleen McDonald's intelligent and carefully written book informs us... we can feel the meditative enthusiasm and experience of the author seeping through the words."
"Simple, direct, and complete."
"A wealth of practical advice..."