How to Meditate: A Practical Guide

How to Meditate: A Practical Guide

by Kathleen McDonald, Robina Courtin
4.6 5

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How to Meditate: A Practical Guide 4.6 out of 5 based on 0 ratings. 5 reviews.
Anonymous More than 1 year ago
I knew nothing of meditation or eastern religion except for a sparse amount of exposure through practicing yoga occasionally before I read this book. It introduces the curious, open mind to meditation gradually and effectively. This is more than a book. Writing a review is almost too cliche of a thing to do, but I want to get the message across that it will be extremely valuable to you if you are already interested in learning about meditation.
Anonymous More than 1 year ago
Easy to understand book to learn how to meditate properly. This is a keeper!
Duneslider More than 1 year ago
I found this book a good one to start with. I knew nothing about meditation and this book answered my questions. I am now all into the meditation. Looking for my next book.
Anonymous More than 1 year ago
This has been the best book for people of all levels to benifit from
Anonymous More than 1 year ago