How to Meditate. The Secret to Lasting Inner Peace.: The most concise fast-track guide to meditation you will ever need

How to Meditate. The Secret to Lasting Inner Peace.: The most concise fast-track guide to meditation you will ever need

by Michael Doiley

Paperback(Large Print)

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How to meditate, is the essential fast-track, no-frills, no-padding guide to 'practical' meditation with purpose, for people 'on-the-go', or those seeking 'change'. Revealed inside this mini-manual are the reasons why so many people have difficulty meditating and why YOU will not be one of them. Explained, are the 7 'Secret'-Principles of Achieving Powerful Meditations and how you can see marked benefits in every area of your life IMMEDIATELY after reading this book, even before you've begun meditating! This study is the undiluted guide to elevating your standard of living through calm and inner peace. Elements that have become absolute necessities for lasting happiness in our ever-changing, challenging 21st-century world. For the busy ones, I present various 'mindfulness meditations' that can be done whilst going about your daily routine, which although easy to do are still very powerful nonetheless. Meditation doesn't need to dominate your life to be effective. Done properly a few minutes regularly can still bring improved mental and physical health, enhanced sexual energy, and a greater connection to your subconscious, your intuition, and the universe-at-large. Welcome to 'How to Meditate...' a lifetime of peace awaits you.

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Product Details

ISBN-13: 9781477672853
Publisher: CreateSpace Publishing
Publication date: 06/21/2012
Edition description: Large Print
Pages: 114
Product dimensions: 6.00(w) x 9.00(h) x 0.27(d)

About the Author

Author Michael Doiley has been motivating and inspiring for over 20 years. His blog as well as his books, 'The Best Possible You,' and 'How to Meditate,' are examples of his burning passion for helping others to become the best that they can be.
A terrorist siege survivor and life-saver, Michael Doiley has experienced the harsh effects of bereavements, unemployment, repossession court orders, and cancer within the family. All of the above within a devastating two year period.
His response was to complete two books, write and produce three songs, become a school governor and fully enjoy the love of his wife and son like never before.
His advice from his seminars, books and on his website reveal categorically that in almost any situation a person can not only survive, he can actually prosper substantially in all areas of life.

Become a member of his blog and receive regular motivating and inspiring messages for free. Connect with him on Facebook, Michael Doiley Life-coach or on twitter @michaeldoiley

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