ISBN-10:
1552123448
ISBN-13:
9781552123447
Pub. Date:
01/01/2001
Publisher:
Trafford Publishing
How to Quit Smoking Even if You Don't Want To

How to Quit Smoking Even if You Don't Want To

by Barbara Miller

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Product Details

ISBN-13: 9781552123447
Publisher: Trafford Publishing
Publication date: 01/01/2001
Edition description: New Edition
Pages: 118
Sales rank: 1,105,791
Product dimensions: 6.00(w) x 9.00(h) x 0.27(d)

About the Author

I was born in Prince George, British Columbia, Canada. I canadmit I started smoking very young -- I had low self-esteem. I was like many young girls who sought out approval from my peers. I guess you could call that "peer pressure."

At 26 I found the book Self-Esteem by Patrick Fanning and Matthew McKay. Having found a solid foundation for self-esteem gave me the courage to produce my plan and method.

Beyond Grade 12, I am self-educated. I started my home studying at the age of 18. My main purpose was to overcome a severe case of shyness. I did just that! Eighteen years later and many books under my belt, I do public speaking. This book is also an eight-hour seminar that I teach in a high-energy group setting. My combined knowlege is in the field of human behavior. In the future I would like to teach self-esteem.

I have a lot to say about a lot of things, but mostly I wish for a smoke-free world, and for you to find the courage to dream and make all your goals come true.

I hope even if you don't want to quit smoking now, realize there is something in my program that shows you how to change your mind. If I can do it...so can you!
Best wishes,
Barbara

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