How To Win Your War Against Bad Breath - Self Improvement Nookbook

How To Win Your War Against Bad Breath - Self Improvement Nookbook

by Healthy Tips

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Overview

How To Win Your War Against Bad Breath - Self Improvement Nookbook by Healthy Tips

Not only can bad breath affect your social life, it can also have a negative impact on your career and job prospects. If you want to get the job that you really want you might want to brush your teeth more often and stay away from the coffee. This is because, as some studies show, people who have bad breath are less likely to be considered for a job than people with sweet smelling breath.
If you think that you have bad breath there are some things that you can focus on to remedy the matter such as:
• Take more care brushing your teeth. Make sure that you brush your gums, the inside of your cheeks, your tongue, and the roof of your mouth. • Floss between your teeth at least once each day. You want to make sure that all the food particles are removed from your mouth and from between your teeth. • Drink plenty of water and other liquids so that your mouth stays wet. Saliva will help to flush out your mouth and can bring you relief from bad breath before it starts. • Avoid drinking coffee; coffee leaves a distinctive smell in your mouth and can also cause dryness. • Take the time to clean out your mouth each time that you eat particularly after eating meat, fish, or milk products. • See your dentist regularly to make sure that you don’t have gum problems or tooth decay. • Use a tongue cleaner to keep your tongue free of bacteria. • Chew sugarless gum after you eat, particularly if you can’t find the time to brush your teeth right away. • Snack on fresh vegetables like carrots and celery.

Product Details

BN ID: 2940013080874
Publisher: Lian
Publication date: 08/25/2011
Sold by: Barnes & Noble
Format: NOOK Book
Pages: 57
File size: 3 MB

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