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Here is an examination of the elements Earth, Water, Fire, Air, and Ether as seen in direction, colour and breath, according to the sufi tradition. The complete natural human being is a balanced ecology of the elements. The rise, fall and mingling of the varied element-vibrations cause different thoughts, feelings and weathers. An understanding of the elements as a foundation for mystical study can be seen in all major traditions around the world. From the Eastern yoga and sufi traditions to Western mysticism, the elements are key to knowledge of awareness of breath and the manifestations of life. This book involves an examination of the elements as outlined in the sufi teachings of Pir-O-Murshid Inayat Khan, and was written as an exploration and self-study.