Hungry Girl Fast & Easy: All Natural Recipes in 30 Minutes or Less

Hungry Girl Fast & Easy: All Natural Recipes in 30 Minutes or Less

by Lisa Lillien

Paperback

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Overview

The next cookbook from the #1 New York Times bestselling author behind the Hungry Girl brand!

Lisa Lillien is back with her fastest and easiest recipes ever — each one is ready in 30 minutes or less! With full-color photos of every recipe, Hungry Girl Fast & Easy consists of quick and simple meals & snacks made with everyday ingredients. Get ready for…

* sheet-pan recipes
* one-pot recipes
* stir-frys & skillet meals
* salads & slaws
* 10-minute power bowls
* 5-minute smoothies
* 2-ingredient cake mugs
… and so much more!

And like all Hungry Girl recipes, the calories counts are small and the portions are large! Hungry Girl Fast & Easy is packed with delicious recipes that you’ll make again and again.



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Product Details

ISBN-13: 9781250154545
Publisher: St. Martin's Publishing Group
Publication date: 01/12/2021
Pages: 384
Sales rank: 20,143
Product dimensions: 9.00(w) x 7.20(h) x 1.00(d)

About the Author

LISA LILLIEN is a New York Times bestselling author and the creator of the Hungry Girl brand. The founder of hungry-girl.com, she is obsessed with food—how wonderful it is, and how much of it she can eat and still fit into her pants. Millions of fans eagerly await Hungry Girl's recipes and tips & tricks each weekday. Lillien has also starred in a top-rated cooking show on Food Network and Cooking Channel. She lives in Los Angeles, California.

Table of Contents

Acknowledgments xviii

Introduction 1

FAQs 2

Fast & Easy Recipe Guide

No-Cook Recipes 5

Recipes with 5 Ingredients or Less 6

Recipes in 15 Minutes or Less 7

Recipes in 30 Minutes or Less 9

Vegetarian Recipes 11

Gluten-Free Recipes 12

Single-Serve Recipes 15

Family-Size Recipes 17

1 Salads & Slaws

Poultry

Chicken Souvlaki Salad 20

Balsamic Chicken & Fig Salad 23

Warm Chinese Chicken Salad 24

Chicken Burrito Salad 27

Chicken Sausage & Apple Salad 28

Chicken Caesar Slaw 31

Blackened & Blueberry Spinach Salad 32

Turkey & Cranberry Slaw 35

Chicken Waldorf Slaw 36

Thai Chicken Salad 39

Beef & Pork

Surf & Turf Salad 40

Steak Fajita Salad 43

Steakhouse Spinach Salad 44

Honey BBQ Steak Salad 47

Seafood

Mediterranean Tuna Slaw 48

Shrimp & Mango Salad 51

Seafood Sunomono Salad 52

Everything Bagel Salmon Salad 55

Smoked Salmon Citrus Salad 56

Spicy Shrimp Sushi Roll in a Bowl 59

Honey Mustard Tuna Salad 60

Cran-Apple Tuna Salad 63

Meatless

Succotash Salad 64

BBQ Tofu Salad 67

Berries & Feta Kale Salad 68

Pesto Zucchini-Noodle Salad 71

Mediterranean Lentil Salad 72

2 Stir-Frys & Skillet Meals

Poultry

Chicken Cordon Bleu Stir-Fry 76

Cheesy Chicken & Broccoli Stir-Fry 79

Chicken Sausage Primavera 80

Sweet & Sour Chicken Meatballs 83

Quickie Chicken Piccata 84

Southwestern Chicken Stir-Fry 87

Summer Chicken Sausage Stir-Fry 88

Autumn Chicken Sausage Stir-Fry 91

Thanksgiving Skillet 92

Beef & Pork

Ground Beef Stroganoff 95

Breakfast for Dinner Omelette 96

Mediterranean Steak Stir-Fry 99

Steak Teriyaki Stir-Fry 100

Seafood

Pan-Seared Lemon & Dill Salmon 103

Honey-Lime Shrimp 104

Garlic-Butter Shrimp with Squash Noodles 107

Creamy Cajun Shrimp 108

Shrimp Pad Thai 111

Scallop Scampi 112

Hawaiian Scallops 115

Scallops Faux-sotto 116

Seared Sesame Tuna 119

Meatless

Veggie Cashew Stir-Fry 120

White Pizza Frittata 123

Very Veggie & Cheddar Frittata 124

Skillet Mexican Pizza 127

Spicy Eggplant Stir-Fry 128

Skillet Ratatouille 131

So-Easy Shakshuka 132

3 Sheet-Pan Meals

Poultry

Everything Bagel Chicken 136

Smothered Oven-Fried Chicken Cutlets 139

Sheet-Pan Tacos 140

Honey BBQ Chicken & Broccoli 143

Chicken Caprese 144

Honey Mustard Chicken 147

Chicken Meatball Fajitas 148

BBQ Chicken Meatza 151

BBQ Chicken Nuggets 152

Beef & Pork

Cranberry Balsamic Pork Chops 155

Pineapple BBQ Pork Chops 156

Garlic Steak & Potatoes 159

Teriyaki Beef 160

Seafood

Crispy Lemon Parm Tilapia 163

Tropical Coconut Shrimp 164

Oven-Fried Fish Nuggets 167

Caribbean Salmon 168

Asian BBQ Salmon 171

Coconut-Crusted Cod 172

Lemon Basil Salmon 175

Mustard-Crusted Salmon 176

Meatless

Fajita-Style Veggie Tacos 179

Sweet Teriyaki Tofu 180

Thai Peanut Veggies 183

Crispy Tofu Tacos 184

4 One-Pot Recipes

Poultry

Creamy Chicken Soup 188

Creamy Chicken Enchilada Soup 191

Creamy Italian Chicken Stew 192

Shredded Chicken Chili 195

Chunky Chicken Sausage Soup 196

Cheesy Chicken & Cauliflower Rice 199

Lemon & Herb Chicken & Veggies 200

Chicken Marsala 203

Creamy Salsa Chicken 204

Sesame Chicken 207

Garlic Parm Chicken 208

Turkey Burger Chili 211

Chicken Cacciatore Soup 212

Creamy Pesto Chicken 215

Orange Chicken

Beef & Pork

Cheeseburger Heaven 219

Steak Tamale Stew 220

Hawaiian BBQ Pork 223

Mexican Steak Stew 224

Black Bean & Beef Chili 227

Seafood

World's Easiest Cioppino 228

Shrimp & Bacon Corn Chowder 231

Cajun Salmon Chowder 232

Meatless

Garlic Spinach & White Bean Soup 235

Spicy Chickpea Chili 236

Zoodle Tofu Ramen 239

5 10-Minute Power Bowls

Creamy Pesto Chicken Bowl 242

Greek Veggie Power Bowl 245

Mango Chicken Power Bowl 246

Meatless Burrito Bowl 249

Southwest Lentil Bowl 250

Kale, Turkey & Apple Power Bowl 253

Shrimp & Blackened Corn

Power Bowl 254

Chicken Enchilada Bowl 257

Asian-Style Shrimp & Zucchini

Noodle Bowl 258

Buffalo Chicken Power Bowl 261

6 5-Minute Salad Dressings

Roasted Red Pepper Dressing 264

Creamy Balsamic Vinaigrette 264

Creamy Salsa Dressing 265

Asian-Style Peanut Dressing 265

Honey Mustard Dressing 266

Everything Bagel Dressing 266

Carrot Ginger Dressing 267

Avocado Lime Dressing 267

Raspberry Vinaigrette 270

Green Goddess Dressing 270

Cucumber Feta Dressing 271

7 3-Ingredient Protein Rollups

Turkey, Hummus & Jicama Rollups 274

Ham, Swiss & Cucumber Rollups 274

Turkey, Avocado & Bacon Rollups 275

Roast Beef, Cheddar & Pickle Rollups 275

Turkey, String Cheese & Tomato Rollups 276

8 Speedy Cucumber Subs

Club Sandwich Cucumber Subs 280

Veggie Lovers Cucumber Subs 281

Lox & Cream Cheese Cucumber Subs 281

Ham, Apple & Swiss Cucumber Subs 284

Ranch & Bacon Tuna Cucumber Subs 284

Ham & Provolone Cucumber Subs 285

Buffalo Chicken Cucumber Subs 285

9 5-Minute Smoothies

Strawberry Banana Smoothie 288

Grapes & Greens Smoothie 288

Peanut Butter Apple Smoothie 289

Triple Berry Smoothie 289

Cherry Vanilla Smoothie 292

Blueberry Coconut Smoothie 292

Chocolate Raspberry Smoothie 293

Pumpkin Apple Smoothie 293

10 Quickie Crepes

Simple Savory Crepes 296

Simple Sweet Crepes 297

Ham & Swiss Crepes 300

Southwestern Crepes 300

Mediterranean Crepes 301

Banana Split Crepes 301

Apple Cinnamon Crepes 302

Strawberry Cheesecake Crepes 303

11 2-Ingredient Cake Mugs

Orange Cloud Cake Mug 306

Yum Yum Chocolate Cake Mug 306

Party in a Cake Mug 307

12 Fast & Easy Kitchen Guides

Riced Cauliflower Guide 312

Spiralized Zucchini Guide 314

Ground Meat Guide 316

Ingredient Swaps Made Simple 318

Make It Vegan: Plant-Based Swaps! 320

What to Do with Leftover Ingredients 324

Time-Saving Tips from the Test Kitchen 327

Meal-Prep Guide 329

Veggie Shopping Guide 331

Supermarket List 332

Index 339

Customer Reviews