I AM Healing: 7 Secrets to Wellness and Selfcare - 3rd Edition

I AM Healing: 7 Secrets to Wellness and Selfcare - 3rd Edition

by PerCilla Zeno

Paperback(Third Edition Updated)

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Overview

Are you stuck in a junk heap of negative past experiences? You suddenly realized you’re not the superhero. Find what’s blocking your flow to the highest and best you!



PerCilla Zeno found herself stuck in the quicksand of mental, physical, and emotional turmoil.

Transcending traditional beliefs for healing, she put a halt to her uncommitted efforts with half-*ss

excuses and discovered a new self-directive path to harmony, balance, and inner peace.



Breaking down your challenges to building you up, doesn't mean you have to rip yourself apart. This book is your life-jacket to healing and self-care while you ... save you!

These intensely personal short stories will help you proclaim... I AM Healing!



100% of the net proceeds are going to ThatZenLife.org, a peer-led, peer-run 501c3 charitable organization.



For more information check out https://www.zandzpublishing.com

Product Details

ISBN-13: 9781734003895
Publisher: Zeno and Zeno Publishing, LLC
Publication date: 09/14/2019
Edition description: Third Edition Updated
Pages: 158
Sales rank: 875,405
Product dimensions: 6.00(w) x 9.00(h) x 0.37(d)

About the Author

PERCILLA Zeno was born in Washington, DC, and reared in Southeast San Diego, CA. She is an energetic voice in our time-sharing her moxie, wit, and wisdom as an authentic motivational speaker/educator, prolific healer/entrepreneur, and now dynamic published author. Her mantra is simple: "Let go, clear your fear, and flow forward, while filling the undesirable spaces in your life with positively everything you need." When not healing herself or her clients with Energy Medicine, she can be found dancing, traveling, meditating, or loving on her children and husband, Luis. She lives in Hampton Roads, Virginia. Executive Partner of her own publishing company, among other enterprises, PerCilla is a go-getter extraordinaire who passionately empowers others to uncover their best self-their I Am-and rise from trapped to transcendent! Friends and colleagues call her a "force of nature." Not one to waste energy, she's given back to her community not just as a member of the Order of The Eastern Star® but also in the Commonwealth of Virginia, as the president of the nonprofit That Zen Life Wellness Foundation, Inc.

As a Community Health Worker who is certified by the Virginia Certification Board and Registered by the Department of Health Professions Board of Counseling as a Peer Recovery Specialist to practice Peer Recovery, PerCilla enjoys the Health and Recovery work that she does. PerCilla is also a Healing Touch Practitioner Apprentice and holds 4 of the 5 certifications in Healing Touch Therapy and is working on her 5th and last certification as a practitioner in Energy Medicine. The birth of her 5 children, marrying the love of her life, and supporting others in their well-being are just a few of the highlights that keep her driven. PerCilla's mentorship through retreats, support via one-on-ones, and giving back to the mental health, recovery, and whole health community, using alternative medicine or peer recovery support is her passion. PerCilla also enjoys dancing, outdoor meditation, traveling and being a foodie.

Table of Contents

Table of Contents

Preface: ..............................................................................1

Where Did My Flow Go?

Restoring Your Energy Stream

Chapter 1 .........................................................................13

Secret #1: Superheroes Don’t Need Self-Care, But You Do!

Chapter 2 .........................................................................27

Secret #2: From the Cover-Up to the Cure

Chapter 3 .........................................................................37

Secret #3: Fear the Cycle

Chapter 4 .........................................................................49

Secret #4: When You Forgive, You Live!

Chapter 5 .........................................................................61

Secret #5: The Process of Sifting

Chapter 6 .........................................................................73

Secret #6: Forward…Growing…Evolving!

Chapter 7 .........................................................................85

Secret #7: Making the Most of Missteps & Mistakes Bonus...97

The Energy that Flows from Within – Chakra Doors

Final Thoughts .......................................... 115

Resources ..................................................................Pg 133

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