I Am Tessa

I Am Tessa

by Zimmerman Tessa

Paperback

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Overview

1 in 2 students in the U.S. experience anxiety or stress-related behaviors.

I was one of those children.

I AM TESSA is a blend of short, personal stories along with the tools and coping mechanisms that help young people thrive.

Each tool is designed to take the reader on a learning journey about themselves and ultimately help them move through their anxiety to find joy in challenging moments.

While not every tool works for every person, this book includes a wide variety to meet the needs of each unique person.

You have a choice in how your story will unfold.

To reach out or to learn more about Tessa, please visit: iamtessa.com

Product Details

ISBN-13: 9781944134082
Publisher: One Idea Press
Publication date: 12/06/2016
Pages: 184
Product dimensions: 6.00(w) x 9.00(h) x 0.39(d)
Age Range: 13 - 18 Years

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