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I Can Do Gymnasticsby USA Gymnastics, United States Gymnastic Federation, U S A Gymnastics
You've mastered the beginning skills of gymnastics and are ready to go on to the next level. But where do you go for guidance in gymnastics skills progressions? It's simple! USA Gymnastics and Masters Press. This volume takes up where the first book in the series, I Can Do Gymnastics: Essential Skills for Beginning Gymnasts left off. Skills are combined into movement sequences and alternative apparatus possibilities are explored. Fully integrated with the beginning levels of USA Gymnastics' junior precompetitive program, I Can Do Gymnastics: Essentials for Intermediate Gymnasts is the perfect "next step" for budding gymnasts.
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I really like this book. It is usefull and no matter what level you are on in gymanstics this book will help you get better. I liked the section about falling safely, and the advanced section. This book has also helped me move up on Evaluation Days at our gym. I used it at home to help me practice what I learn. It's great for all gymansts!