I Can & I Will is a book that will give you the tools to help you master the secret to becoming an exceptional you. Its primary focus is on you learning to love yourself. It is designed to enhance, inspire, motivate, shape, re-sculpture and strengthen not only your physical body, but your mind as well. As Maya Angelou so eloquently conveys, "We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty." This book will help you make the changes to "unveil" that beauty within you.