A healthy, energizing eating plan that promotes weight loss and optimum nutrition without deprivation or starvation, from the model, mother and former Real Housewife of New York.
Like many beautiful women who have made their living on their looks, Kelly Killoren Bensimon has figured out how to keep her body beautiful. By the time Kelly turned forty, she'd had two daughters and had done it all, nutrition-wise: eaten too little as a model, gobbled too much of the wrong things as a party girl, and fed her body just right but not-quite-satisfyingly when she was pregnant. An enthusiastic outdoorswoman and involved mom, Kelly discovered that eating—really eating—is the key. She never skips a meal, always loads up on real food—not diet products, powders, bars or fake stuff—and always eats when she’s hungry. In I Can Make You Hot!, she’ll show women who want the lean, strong, realistic but gorgeous body Kelly has how to do it. I Can Make You Hot! features:
a 7 day diet for maximum energy at your peak times
how to train yourself not to skip meals
why a big carb bowl is the smartest and tastiest lunch ever
how to lose 3 to 5 pounds fast but smart
how to drink without sabotaging a strong, healthy body
why some foods you may think aren’t good for a woman on a diet (carbs, dairy, eggs) are ideal
60 recipes for Kelly’s favorites, from Thai chicken noodle salad to Gummi bear martinis
bonus style tips, from why jeans in a smaller size make you look thinner to the allure of red
|Publisher:||St. Martin's Press|
|Product dimensions:||6.40(w) x 9.32(h) x 1.00(d)|
About the Author
Kelly Killoren Bensimon is a high-profile mother of two daughters who starred in seasons 2 through 4 of Bravo’s Real Housewives of New York. Kelly is a model—and former wife of high-fashion photographer Gilles Bensimon—equestrian, writer, editor and accessories designer. She has published three previous books of photography, including The Bikini Book. In 2005, Killoren Bensimon launched “Elle Accessories” as editor. She is an avid supporter of the charity generositywater.org—who will receive a portion of her proceeds from this book to build wells in countries that need clean waterand writes for Hamptons Magazine, and AM New York. She lives in New York City and East Hampton, NewYork.
Most Helpful Customer Reviews
Don't be fooled by the silly title. This book is straightforward, with a lot of sound advice. No tricks. No gimmicks. No standing on your head. No complicated rules to follow. I read this as a Nook Book but found myself bookmarking so many of her recipes that I ordered the hard copy. I have read many of these kinds of books and this is up at the top of my list. Good work, Kelly!
Not a good book, awful. Dont even buy it.
Her book is excellent!