I Love Yoga: A Guide For Kids and Teens

I Love Yoga: A Guide For Kids and Teens

by Ellen Schwartz, Ben Hodson

NOOK Book(eBook)

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Overview

Selected for inclusion in the Best Books for the Teen Age 2004 List by the New York Public Library.

Yoga has been practiced for thousands of years, but its surge in popularity among young people is new. I Love Yoga is not a how-to book. It is the book for those who are already hooked, as well as for those who are just curious about this ancient activity.

Ellen Schwartz – author of I’m a Vegetarian presents the history of yoga, different styles, yoga benefits, concerns, cautions, misconceptions, equipment, and basic postures. There is information for those with physical disabilities and tips on yoga as part of a lifestyle – even for those who do not use the poses – especially to de-stress. Fascinating information is offered in a teen-friendly format.

Product Details

ISBN-13: 9781770490611
Publisher: Tundra
Publication date: 05/29/2009
Sold by: Random House
Format: NOOK Book
Pages: 128
File size: 6 MB
Age Range: 10 Years

About the Author

Ellen Schwartz lives with her family in Burnaby, British Columbia. She is the author of I’m a Vegetarian, a non-fiction book for teens, and numerous works of fiction. She is best known for her award-winning Starshine series.

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