I Want To Sleep: Why we struggle to sleep - How we can remedy it.

by Marios Savva

Overview

As a psychologist, and after years of study, I wanted to create books from the material I have gathered over the years to make available to the public. My books, beginning with my first book - STRESS: We Can Master It- are laid out in a way that everyone can understand. Psychological theories, definitions, analysis can be rather daunting for those who are not involved in this particular field. Knowing this, I tried to simplify, to a point, as best I could this material to make it readable, comprehensible and enjoyable to the everyday person. I am sure whoever would read this book will gain a little something that can help them in some way. You will read in this sixth book in my series: Introduction Sleep Disorders Sleep Disorders II Causes of Sleep Disorders Sleep Apnea Getting A Good Night's Sleep-wake How to Sleep Better Why Can't I Sleep? Sleeping Pills The Psychology Behind Sleep Night Terrors A Little Knowledge can Go a Long Way Reading the book you will likely obtain a helpful insight in to a good night's sleep and, discover those extra tools we can implement to achieve better sleep and how to actually find sleep if it is evading you.

Product Details

ISBN-13:	9781500464813
Publisher:	CreateSpace Publishing
Publication date:	07/10/2014
Series:	Psychology and Health , #6
Pages:	48
Product dimensions:	5.98(w) x 9.02(h) x 0.10(d)

About the Author

I am a Psychologist living in Birmingham, England. Although I was born in the UK, I am from the lovely island of Cyprus.I have written books on psychology for people around the world to read. I like to make my books interesting and with a little humor as some psychology material can get 'heavy'. STRESS: WE CAN MASTER IT, is my first book in the Psychology and Health series. I have another five books in kindle store: Depression, Body Image, Drugs and Addictions, I want to Sleep, and Know Thyself. I have just published my first novel; a suspense thriller, which is the first book in the 'Man From The Yard' Trilogy series. I thoroughly believe the novel will be a great read, as, being a psychologist with experience (and a creative imagination!), I am in a position to create something somewhat unique.

You can contact me on: [e-mail]