Go on a different mindful adventure every night using these bedtime meditations for kids and learn the foundation of living a loving, happy life!
In this thoughtful, heart-warming book, children are taught:
★ the importance gratitude
★ forgiveness
★ being kind
★ following inner wisdom
★ mindful affirmations
★ the power of laughter
★ self-worth
The book is filled with numerous sleep meditations for kids in a large visualization section to accompany each powerful yet simply explained life lesson.
Mellisa Dormoy, CHT is the founder and CEO of ShambalaKids.com School of Meditation and partner in the Children's Meditation App PIKU®. She is the author of over 100 mindful guided meditations and hypnosis audios for both children and adults. She has co-authored a best-selling book with Joe Vitale from The Secret, written several children's books, a book for professionals entitled Guided Imagery Work with Kids, and a Meditation and Mindful Activities book for Teachers called Easy Mindfulness for Today's Teens, all available here on Amazon. Her audio work can be found on iTunes, Spotify and Pandora, as well as the PIKU® app for children. You can find out more at www.Shambalakids.com