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Improving Mindfulness: Agree to Grow
     

Improving Mindfulness: Agree to Grow "Cultivating Personal and Authentic Growth"

by William Terry Finn, Sharla Rae (Illustrator)
 
Improving Mindfulness
Short easy read for today's hectic and busy lifestyle. Real life examples you can use immediately to cultivate your personal and authentic growth. Life constantly demands our attention, but when we become fixated on the past or worried about the future, we often miss vital information in our present situations. Cultivating a state where you

Overview

Improving Mindfulness
Short easy read for today's hectic and busy lifestyle. Real life examples you can use immediately to cultivate your personal and authentic growth. Life constantly demands our attention, but when we become fixated on the past or worried about the future, we often miss vital information in our present situations. Cultivating a state where you are consistently aware of your present moment is not impossible, but it takes practice. Nevertheless, by learning to abide in the present, you acquire a sense of perspective that can allow you to learn from the past without it overwhelming you with resentment and regret, and plan for the future without it overwhelming you with anxiety or dejection. Implementing the guidelines in this module is the first step to changing your mental and emotional outlook to one that operates in the present moment.
With gratitude and appreciation.

Product Details

ISBN-13:
9781517608521
Publisher:
CreateSpace Publishing
Publication date:
11/01/2015
Pages:
76
Product dimensions:
5.50(w) x 8.50(h) x 0.16(d)

Meet the Author

The experience Terry Finn, founder of "Agree to Grow", has goes back four decades, and involves marketing training, sales, coaching and counseling. His enthusiasm has helped thousands of others with attaining self-development. Using his personal views on self-enlightenment, he's committed to helping others reach their goals.

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