In the Zone: How Champions Think and Win Big

In the Zone: How Champions Think and Win Big

by Clyde Brolin

Paperback

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Overview


How do champions suppress their fear of failure and find the belief to win? What separates those who live their dreams from those who don't? What exactly is "The Zone," and how do you get there? Drawing on more than 100 exclusive interviews with the world's elite stars of sports including Novak Djokovic, Jessica Ennis-Hill, Sebastian Vettel, Felix Baumgartner, Michael Phelps, Michael Johnson, and more, Clyde Brolin sets out to discover the secrets of true success. In the Zone investigates with intelligence and clarity the mental traits that make champions, and reveals how anyone can reach the magical state of mind where sport's greatest achievements happen . . . The Zone.

Product Details

ISBN-13: 9781911274575
Publisher: Blink Publishing
Publication date: 01/01/2019
Pages: 320
Sales rank: 1,230,281
Product dimensions: 4.90(w) x 7.70(h) x 0.90(d)

About the Author


Clyde Brolin spent a decade working in Formula 1 before moving on to the wider world of sports. His first book, Overdrive, was shortlisted for Best New Writer at the British Sports Book Awards.

Table of Contents

Prologue 1

Introduction 9

Conceive

1 Visualisaton 31

Believe

2 Courage 61

3 Risk 91

4 Confidence 119

5 Attitude 147

Achieve

6 Focus 177

7 Resilience 203

8 Teamwork 231

9 Passion 257

Conclusion 285

Acknowledgements 305

About the Author 308

Index 309

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