Indigo Dreams Garden of Wellness: Stories And Techniques Designed to Decrease Stress, Anger, Anxiety While Promoting Self-esteem

Indigo Dreams Garden of Wellness: Stories And Techniques Designed to Decrease Stress, Anger, Anxiety While Promoting Self-esteem

by Lori Lite
4.7 4

Audiobook(CD - Abridged)

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Indigo Dreams Garden of Wellness: Stories And Techniques Designed to Decrease Stress, Anger, Anxiety While Promoting Self-esteem by Lori Lite

Indigo Dreams: Garden of Wellness is a 60 minute CD/audio book designed to entertain your child while introducing them to relaxation and stress-management techniques. Releasing anger and hurt feelings is easy with various techniques introduced in this heartwarming story of acceptance called The Perfect Club. Children follow their friends along as they build self-awareness and confidence using positive statements with Caterpillar Choices. Three additional easy to follow practice tracks are accompanied by calming music. An additional music sound track is provided to further enhance your child's relaxation experience. Ideal for ages 5-10.

Product Details

ISBN-13: 9780978778101
Publisher: Stress Free Kids
Publication date: 09/28/2006
Series: Indigo Dreams Series
Edition description: Abridged
Product dimensions: 5.80(w) x 4.90(h) x 0.50(d)
Age Range: 5 - 10 Years

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Indigo Dreams Garden of Wellness: Stories And Techniques Designed to Decrease Stress, Anger, Anxiety While Promoting Self-esteem 4.8 out of 5 based on 0 ratings. 4 reviews.
Dr_Karen_Jacobs More than 1 year ago
This CD is a great tool when working with young children suffering with anxiety and confidence issues. The author also offers copping skills that kids can use when dealing with loud places, mean spirited kids or other emotional challenges.
Anonymous More than 1 year ago
I was looking for something to help relax my kids at night. Something they all could enjoy. My children are 4-7 right now. My 7 year old has been diagnosised with ADHD/ODD and a form of autism that we are still working on find out. I have Indigo Ocean Dreams. My son loved that. But now since he's older even his sisters They all love Garden of wellness. I had sent a note to Lori a few weeks ago letting her know that my son had just told me he really likes listening to her voice and hearing her read the stories. Garden of wellness is awesome and I'm not sure how anyone can not like it. This CD is for kids and encourages them to stand up against bullying. If we have a night without Garden of Wellness its almost seemed like the end of the world. I just got my computer back up and going and internet back as well. I have been so thankful talking with Lori through facebook and her positiveness on things. Its hard to be postive in a world full of negatives. I would think people would appreciate someone taking the time encouraging our children making healthy choices which is always battle no matter who you are and who help encourage them to stand up for themselves and bullying. My now 5 year old is going into kindergarten, but yet she had to deal with this girl who is way too prim and proper and gotta have all the expensive clothes. She'd come home saying she was called stupid. Garden of wellness not only gives fun stories but techniques kids can use to deal with everyday pressures from other kids. I have been so happy since I found this my children too. I've turned Lori's stories on when they have just been fighting and won't stop. Soon as they heard the music and the stories they settled down. What a way for STRESS FREE PARENTING!!!!!!!!!!! It so much better than yelling at your kids. I highly reccomend Stress Free Kids for everyone. Its for your kids. And also there are CDs for teenagers and adults. WOW! What a total package! How many things offer CDs lik this. Normally its for just kids, just adults and so on. But this is for all ages and you know what it even helps calm the pets down and help them relax. Gotta give things a chance and remember its for your kids and you too as a parent. We all want to be better parents we just have to do it. When we're stress free our kids are stress free. Let's face it raising kids isn't a piece of cake is it? Its a good thing to have resources out there from someone who took the time to create stories and music taylored to help all kinds of children and people. I promise this is worth the time and money that you spend on this. But don't just try it once or twice. Nap time, bed time, when ever you feel your child needs some time to relax. We all feel much safer when are kids are relaxed and we make better decisions as a parent when we're relaxed and don't make snap decisions. So what are you waiting for?!?! Check in to Stress Free Kids, Connect with Lori on Facebook!! She is one awesome person and has a lot of awesome products!
Anonymous More than 1 year ago
My eleven year old son's ADHD Doctor recommended Lori Lite's relaxation techniques to help my son relax so he could sleep. I purchased the book A Boy and A Bear as well as the Indigo Dreams: Relaxation and Stress Management Bedtime Stories and Indigo Dreams: Garden of Wellness Stories and Techniques Designed to Decrease Bullying, Anger, Anxiety & Obesity, While Promoting Self-esteem & Healthy... CDs. Of the three products I purchased the Garden of Wellness is the CD my son picks to listen to every night. It is his favorite. Many nights my son would still be awake at midnight distraught that he could not get to sleep, because he was unable to quiet his mind and body. The last two weeks I have seen a change in my son for the positive. He has yet to hear the end of the CD because he is asleep before the CD ends. His anger has diminished; his dread of going to school has diminished; his self-consciousness of being different has also diminished. The Garden of Wellness CD has truly helped my son on many levels of his life and I am truly grateful to Lori Lite. I must also add the CDs have been very beneficial for me also and the children I work with on a daily bases. The two CDs and the book have helped all our lives become much more peaceful!
Anonymous More than 1 year ago
My daughter listens to this CD every night and uses the techniques talked about in the stories.