Inner Alchemy: The Urban Monk's Guide to Happiness, Health, and Vitality

Inner Alchemy: The Urban Monk's Guide to Happiness, Health, and Vitality

by Pedram Shojai

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Product Details

ISBN-13: 9781683641674
Publisher: Sounds True, Incorporated
Publication date: 01/01/2019
Pages: 256
Sales rank: 97,074
Product dimensions: 5.90(w) x 8.90(h) x 0.60(d)

About the Author

Pedram Shojai

Pedram Shojai, OMD, is the author of the New York Times bestseller The Urban Monk and The Art of Stopping Time. He is the founder Well.Org, the producer of the movies Vitality, Origins, and Prosperity, and the host of The Urban Monk podcast. An ordained priest of the Yellow Dragon Monastery in China, Shojai is an acclaimed qi gong master, master herbalist, and Doctor of Oriental Medicine. His no-nonsense approach teaches esoteric concepts to Western readers in an easy-to-understand way. Shojai’s DVD series, The Alchemy of Qi Gong, received acclaim at the COVR awards, and he is currently involved in a number of philanthropic causes that revolve around public health, fair trade, and education. For more, visit theurbanmonk.com.
 

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Inner Alchemy: The Urban Monk's Guide to Happiness, Health, and Vitality 4 out of 5 based on 0 ratings. 1 reviews.
diane92345 9 days ago
Inner Alchemy is by the author of the Urban Monk. In both books, Taoist principles are explained and used to reduce the reader’s stress and challenges with modern life and free their minds for more spiritual thoughts. The Urban Monk is a more user-friendly book. True beginners will be able to quickly learn the exercises and improve their thinking. Inner Alchemy is the more advanced book and is better for either people already familiar with some Taoist principles or at least read the Urban Monk first. Therefore, I recommend Inner Alchemy only for readers already familiar with the core principles of the Urban Monk. Read that book first and then this book will make much more sense. For those ready for more advanced topics, this book gets 4 stars. Thanks to Sounds True Publishing for an advance copy in exchange for an honest review.