Inner Beauty, Inner Light

Inner Beauty, Inner Light

by Frédérick Leboyer

Paperback

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Product Details

ISBN-13: 9780394734590
Publisher: Random House Children's Books
Publication date: 10/28/1978

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B K. S. Iyengar

"It is my conviction that Yoga helps a mother in delivering a robust and healthy child. It keeps her body trim and lessens the tension in her nerves and mind by teaching her the art of relaxation. There is a sense of freedom and joy, a sense of warmth and love... Dr. Leboyer guides the reader cautiously into and through the techniques with a real sense of direction. There is no confusion... The language is simple and understandable by all."

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